jeannieselby's Journal, 23 Oct 19

Not saying a word. Didn't eat until late, and loads of salt in Old Bay seasoning, so assuming it's just water retention.

Another NSV night with LG's door open and no cat fights, although I was in the living room until after 3 am, so...

Didn't realize proper grammar and word usage was such a big thing. Glad to have amused some of my FS followers with my lament about Lil Girls usual 5 am caterwauling. WOW!!! I had no idea.

Well we made it to hump day. Have a good one y'all.

118.4 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

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1811 kcal

Fat: 82.50g | Prot: 43.40g | Carbs: 221.50g.   Breakfast: Water, Silk Unsweetened Cashew Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Sunbelt Fruit & Nut Whole Grain Granola with Raisins, Dates & Almonds, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Pumpkin Cream Cold Brew (Grande). Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips. Snacks/Other: Tap Water, Entenmann's Rich Frosted Donuts, Starbucks Pumpkin Cream Cold Brew (Grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...