Weigh In record (no journal entry) for 23 October 2019
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70.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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494 kcal
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Fat: 15.76g | Prot: 26.31g | Carbs: 66.31g.
Breakfast: Молодая Морковь, Кофе. Lunch: Говядина Отварная, Кофе. Dinner: Кофе, Сады Придонья Томатный Сок. Snacks/Other: Зеленое Яблоко, Кофе. more...
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Losing 0.7 kg a Week
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Юлия Пятак's Weight History
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