Weigh In record (no journal entry) for 23 October 2019
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
505 kcal
|
Fat: 15.99g | Prot: 39.65g | Carbs: 49.11g.
Breakfast: Молоки, Чиабатта, Кофе с Молоком. Lunch: Майонез, Чиабатта, Главсуп Рассольник с Курицей. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleGypsy's Weight History
|