Weigh In record (no journal entry) for 23 October 2019
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76.8 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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48 kcal
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Fat: 0.25g | Prot: 0.75g | Carbs: 10.50g.
Breakfast: Пятерочка Банан. more...
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Losing 2.8 kg a Week
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Yara_Langdon's Weight History
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