Weigh In record (no journal entry) for 23 October 2019
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1247 kcal
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Fat: 66.48g | Prot: 64.80g | Carbs: 93.97g.
Breakfast: Fresca D'oro Mozzarella , Banana, Atkins Tortilla Wraps . Lunch: Aldi Nasi Goreng. Dinner: Babybel Babybel. Snacks/Other: Servero 100% Appelmoes. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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