Weigh In record (no journal entry) for 23 October 2019
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107.1 kg
Lost so far: 5.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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111 kcal
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Fat: 0.60g | Prot: 15.60g | Carbs: 10.00g.
Breakfast: תנובה גיל . Lunch: דנונה פרו דנונה פרו. Snacks/Other: דנונה פרו דנונה פרו. more...
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Losing 6.3 kg a Week
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