Weigh In record (no journal entry) for 23 October 2019
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85.7 kg
Lost so far: 28.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1268 kcal
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Fat: 37.70g | Prot: 67.95g | Carbs: 162.71g.
Breakfast: Möhren, Ehrmann High Protein Pudding Choco & Coco, Cocktailtomaten, Kaffee mit Milch und Zucker, Hofmaier Geflügelwürstchen, Bäckerkrönung Gersterbrot. Dinner: RUF Nusskuchen, Linseneintopf. more...
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Losing 0.8 kg a Week
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monasanna's Weight History
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