Weigh In record (no journal entry) for 23 October 2019
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164 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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749 kcal
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Fat: 18.38g | Prot: 88.33g | Carbs: 53.55g.
Breakfast: NL International Протеиновые Мюсли Экзотические Фрукты, Активия Йогурт Натуральный. Lunch: Зеленый Листовой Салат, Куриное Филе на Гриле. Dinner: NL International Коктейль Латте. Snacks/Other: NL International Коктейль Манго, NL International Коктейль Ваниль. more...
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Losing 13.3 kg a Week
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Надежда 959's Weight History
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