Weigh In record (no journal entry) for 22 October 2019
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1657 kcal
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Fat: 57.39g | Prot: 57.45g | Carbs: 233.14g.
Breakfast: Galletas Saltinas, Café con Leche, Caldo de Pescado, Melón , Papaya. Lunch: Arroz con Pollo, Plátano Frito, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Papa. Dinner: Arroz Blanco, Sopa de Fideos con Trozos de Pollo, Patacones. Snacks/Other: Guadalupe Tostados Sabor Mantequilla, Café Instantáneo , Café con Leche, Coolechera Suero Costeño, Envuelto de Maíz, Galletas Saltinas, Manzana Verde. more...
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Gaining 0.1 kg a Week
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Angie Arias 200026's Weight History
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