Weigh In record (no journal entry) for 22 October 2019
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99.6 kg
Lost so far: 6.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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410 kcal
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Fat: 18.00g | Prot: 5.00g | Carbs: 56.00g.
Breakfast: Bimbo Rebanadas, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). more...
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Losing 0.4 kg a Week
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Brissetlara's Weight History
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