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well.. obviously I have been off the healthy eating plan for a while. There are major changes going on in my life and I haven't been able to focus on anything :-(
I hope using this food tracker will help me now, as it has in the past.
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93.9 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2013:
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1044 kcal
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Fat: 36.94g | Prot: 83.12g | Carbs: 79.31g.
Breakfast: Ry Krisp, Dannon Light N Fit Greek, Coffee (Brewed From Grounds), Coconut Creme. Lunch: Ground Turkey 93/7, Honey Mustard, ry krisp, Dannon LIght n fit greek. Dinner: Honey Dijon Mustard, Salad, Jennie O Ground 93/7. Snacks/Other: Russel Stover Sugar Free, Sugar Free Pecan Delights, Navels Oranges. more...
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Gaining 0.2 kg a Week
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