Weigh In record (no journal entry) for 22 October 2019
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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276 kcal
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Fat: 11.92g | Prot: 15.88g | Carbs: 27.84g.
Breakfast: Bananas , Egg. more...
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Losing 0.6 kg a Week
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