Weigh In record (no journal entry) for 22 October 2019
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120.8 kg
Lost so far: 3.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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133 kcal
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Fat: 0.79g | Prot: 3.03g | Carbs: 32.02g.
Breakfast: Raspberries, Navels Oranges, Blueberries, Coffee. more...
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Gaining 2.5 kg a Week
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theonlyrealperson's Weight History
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