Weigh In record (no journal entry) for 22 October 2019
|
110.2 kg
Lost so far: 38.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1499 kcal
|
Fat: 66.55g | Prot: 60.46g | Carbs: 158.39g.
Breakfast: Krispy Krunchy Chicken Honey Butter Biscuit, Village Inn 2 Egg Cheese Omelette. Lunch: Argo Tea Nonfat Bubble Tea (Medium), Sushi with Egg rolled in Seaweed. Dinner: Baguette, Fried Batter-Dipped Okra, Salmon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|