Weigh In record (no journal entry) for 22 October 2019
|
83.0 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1846 kcal
|
Fat: 64.17g | Prot: 83.23g | Carbs: 259.82g.
Breakfast: Maxwell House Breakfast Blend, Water, Quest White Chocolate Raspberry Protein Bar. Lunch: La Banderita Burrito Flour Tortillas (Grande/Large Size), Jif Creamy Peanut Butter, Chicken Thigh (Skin Not Eaten). Dinner: Casey's Cheese Pizza. Snacks/Other: Blueberries, Gurley's Jelly Beans, Ferrara Pan Lemonhead Candy, Tootsie Roll Tootsie Roll (Midgees). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|