inmsweantitrust's Journal, 11 Feb 13

Weigh In record (no journal entry) for 11 February 2013
108.8 kg Lost so far: 40.2 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2013:
650 kcal Fat: 30.00g | Prot: 29.00g | Carbs: 64.00g.   Dinner: Pub Style Chicken Fingers. Snacks/Other: Veggie Calzone (Large). more...
2650 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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inmsweantitrust's Weight History


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