Weigh In record (no journal entry) for 22 October 2019
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62.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1984 kcal
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Fat: 96.58g | Prot: 101.77g | Carbs: 153.99g.
Lunch: マクドナルド ダブルチーズバーガー, マクドナルド マックフライポテト(M). Dinner: 白菜, セブンイレブン 絹とうふ, 大根, 豚しゃぶ. Snacks/Other: プロテイン, 牛乳, パンケーキ. more...
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Gaining 1.4 kg a Week
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11598onyxstreet's Weight History
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