Weigh In record (no journal entry) for 22 October 2019
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78.4 kg
Lost so far: 11 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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978 kcal
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Fat: 36.88g | Prot: 106.30g | Carbs: 61.41g.
Breakfast: Магнит Хурма, Лента Сырники Домашние. Lunch: Цветная Капуста, Говядина Отварная. Dinner: Рыба на Пару. more...
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Losing 0.9 kg a Week
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Katarina1505's Weight History
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