Weigh In record (no journal entry) for 22 October 2019
|
53.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
1133 kcal
|
Fat: 36.30g | Prot: 69.21g | Carbs: 135.90g.
Breakfast: Rainbow Tonnikala Hiutaleina Vedessä, Elovena Kaurapuuro, Maalahden Limppu Maalahden Limppu, Healthyco Jam Blueberry And Raspberry No Added Sugar, Сливы. Lunch: Findus Wok Classic, Atria Fileesuikale Hunaja, Mama Riisinuudeli. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры Черри. Snacks/Other: Lohilo Cookie Dough, Сливы, Огурец (с Кожурой), Вареное Яйцо, Сливы. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|