Weigh In record (no journal entry) for 22 October 2019
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1520 kcal
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Fat: 47.28g | Prot: 30.64g | Carbs: 215.29g.
Breakfast: Nescafé Cappuccino. Lunch: Douceur du Verger Compote Pomme Poire, Lait de Coco Light, Pomme de Terre, Potimarron, Lait de Coco, Épinard, Oignons. Dinner: Fischer Bière, Andros Gourmand et Végétal Brassé Fraise, Picard Haricots Verts Bio, Oignons, Picard Jirou Pao au Poulet, Freshasia Dumplings Pork & Chinese Leaf, Little Chef Raviolis Ciboulette et Crevettes, Huile d'Olive, Poivrons Rouges Doux. Snacks/Other: Wasa Fibres, Salidou Caramel au Beurre Salé, Lindt Création Crème Brûlée. more...
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Losing 0.3 kg a Week
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xPanpanx's Weight History
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