Weigh In record (no journal entry) for 22 October 2019
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108 kg
Lost so far: 5 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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138 kcal
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Fat: 8.08g | Prot: 6.23g | Carbs: 10.25g.
Breakfast: דנונה דנונה Pro. Lunch: תנובה גיל . Dinner: אסם במבה. more...
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Losing 8.4 kg a Week
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