Weigh In record (no journal entry) for 22 October 2019
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2689 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.2 kg a Week
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valya.ivashkevich's Weight History
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