Weigh In record (no journal entry) for 22 October 2019
|
75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2019:
|
158 kcal
|
Fat: 1.14g | Prot: 4.95g | Carbs: 30.89g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Сэн Сой Соевый Соус, Рис Вареный. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|