😱😱😱可怕的上涨…
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54.4 kg
Lost so far: 15.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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972 kcal
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Fat: 32.50g | Prot: 116.59g | Carbs: 51.24g.
Breakfast: 鳄梨/牛油果, 煮鸡蛋, 自制黑全麦面包 无糖无油, 水煮牛腱子, 苹果. Lunch: 虾仁, 冻豆腐, 油菜. Dinner: 清炒西葫芦, 卤牛肉, 清蒸或水煮蛤蜊, 螃蟹. more...
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Gaining 1.1 kg a Week
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Doreen. Yu's Weight History
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