Weigh In record (no journal entry) for 22 October 2019
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165.9 kg
Lost so far: 0 kg.
Still to go: 70.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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758 kcal
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Fat: 20.25g | Prot: 80.67g | Carbs: 59.45g.
Breakfast: Активия Йогурт Натуральный, NL International Протеиновые Мюсли Экзотические Фрукты. Lunch: Куриное Филе на Гриле, Зеленый Листовой Салат. Dinner: NL International Коктейль Манго. Snacks/Other: NL International Коктейль Капучино, NL International Коктейль Манго. more...
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Losing 11.2 kg a Week
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Надежда 959's Weight History
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