Weigh In record (no journal entry) for 21 October 2019
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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513 kcal
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Fat: 18.23g | Prot: 43.10g | Carbs: 44.35g.
Lunch: Кофе с Молоком, Свежевыжатый Апельсиновый Сок. Dinner: Кофе с Молоком, Творог 5%. Snacks/Other: Lotte Choco Pie. more...
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Losing 3.5 kg a Week
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ВасилисаСоколевская's Weight History
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