Weigh In record (no journal entry) for 21 October 2019
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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328 kcal
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Fat: 17.80g | Prot: 12.99g | Carbs: 29.40g.
Breakfast: Сливочное Масло, Сыр Пармезан (Твердый), Ржаной Хлеб, Овсянка Запаренная. more...
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Gaining 0.0 kg a Week
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Irina Stadnik's Weight History
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