Weigh In record (no journal entry) for 20 October 2019
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72.1 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1728 kcal
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Fat: 72.00g | Prot: 204.00g | Carbs: 39.00g.
Lunch: In-N-Out Double-Double Protein Style, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cheese. Snacks/Other: Smirnoff Vanilla Vodka, Pro Jym Whey Protein, Ghost Cereal Milk Whey Protein. more...
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Gaining 0.1 kg a Week
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beasthair1's Weight History
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