Weigh In record (no journal entry) for 10 February 2013
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104.2 kg
Lost so far: 17.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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2846 kcal
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Fat: 88.46g | Prot: 89.86g | Carbs: 399.17g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kale, Cucumber (with Peel), Celery, Lemons (Without Peel), apple, kiwi. Dinner: Beer, 14" Pepperoni Pizza. Snacks/Other: chocolate chip muffin, Cantina Traditional, Chocolate Chip Muffin. more...
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Losing 0.6 kg a Week
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theonlyrealperson's Weight History
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