Weigh In record (no journal entry) for 20 October 2019
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1062 kcal
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Fat: 49.74g | Prot: 31.43g | Carbs: 126.66g.
Breakfast: Торт, Шоколадное Печенье Сэндвич (Наполненные Кремом). Lunch: Печеночный Торт. Dinner: Яичный Омлет. more...
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Losing 5.6 kg a Week
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alexandramagdiy's Weight History
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