Weigh In record (no journal entry) for 20 October 2019
|
69.9 kg
Lost so far: 10.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
710 kcal
|
Fat: 56.08g | Prot: 44.10g | Carbs: 6.25g.
Breakfast: Aguacate, Huevo Revuelto. Lunch: Emcesa Chorizo Criollo, Solomillo de Ternera. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella1734's Weight History
|