Weigh In record (no journal entry) for 10 February 2013
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99.6 kg
Lost so far: 28.3 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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995 kcal
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Fat: 28.05g | Prot: 36.36g | Carbs: 160.60g.
Lunch: Crisp'n Light 7 Grain Crackerbread, Red Tomatoes (Canned), Black Beans, Milk Chocolate Bar (Snack Size), Apples. Dinner: Bowtie Noodles Pasta, Home Style Pasta Sauce - Tomato & Basil. Snacks/Other: Peanut Butter, Milk Chocolate Bar (Snack Size). more...
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Losing 1.0 kg a Week
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kittysuth's Weight History
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