FluffynotFat58's Journal, 19 Oct 19

up a bit now I'm eating again
120.3 kg Lost so far: 5.1 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:
1296 kcal Fat: 44.23g | Prot: 50.51g | Carbs: 178.63g.   Breakfast: International Delight French Vanilla, Coffee. Dinner: International Delight French Vanilla, Coffee, 2% Fat Milk, Blueberry Muffins , Green Peas, Mashed Potatoes (Whole Milk and Butter Added), No Name Fully Cooked Italian Style Meatballs. Snacks/Other: Triscuit Rosemary & Olive Oil. more...
3436 kcal Exercise: Reading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week



     
 

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FluffynotFat58's Weight History


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