Weigh In record (no journal entry) for 17 October 2019
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62.4 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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854 kcal
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Fat: 21.81g | Prot: 57.64g | Carbs: 111.92g.
Lunch: 日本製粉 参鶏湯. Dinner: カレーライス. more...
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Gaining 7 kg a Week
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11598onyxstreet's Weight History
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