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It's been a long road of riding, pun intended lol ;)
I'm close to the 2500 mile mark since I started riding the second week of May.
I've learned a lot about my body and how I react to protein, fat and carbs.
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96.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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Losing 0.5 kg a Week
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