Weigh In record (no journal entry) for 10 February 2013
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109.3 kg
Lost so far: 39.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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1010 kcal
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Fat: 28.50g | Prot: 49.00g | Carbs: 137.00g.
Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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