Weigh In record (no journal entry) for 19 October 2019
|
59.8 kg
Lost so far: 10.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
744 kcal
|
Fat: 30.99g | Prot: 47.27g | Carbs: 56.28g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Tomatensoep Maggi. Snacks/Other: Senseo Latte Macchiato Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|