avocado.cheese's Journal, 19 Oct 19

60.15

60.1 kg Lost so far: 8.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2019:

1303 kcal

Fat: 79.42g | Prot: 44.08g | Carbs: 103.08g. Lunch: 키토제니 방탄커피, 이즈니 이즈니 무염버터, 찐고구마. Dinner: 깍두기, 코스트코 치즈케익, 밥, 갈비탕. more...

Losing 9.1 kg a Week

Comments

쑥 내려갔네요 👍👏🏼👏🏼

19 Oct 19 by member: hobodon (호주부)

하하하 하루 사이에 무슨 일인지 모르겠는데 다시 또 61언저리로 올거 같아요 😅😅😭😭

19 Oct 19 by member: avocado.cheese

오르락내리락 하면서 내려가는거죠 👏🏼👏🏼

19 Oct 19 by member: hobodon (호주부)


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avocado.cheese's Weight History