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another bit down, but im sure that will come to a screeching halt when I'm feeling better 🤨
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119.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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992 kcal
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Fat: 34.15g | Prot: 41.85g | Carbs: 129.21g.
Lunch: Coffee, International Delight French Vanilla, Water. Dinner: Coffee, International Delight French Vanilla, 2% Fat Milk, Mashed Potatoes (Whole Milk and Butter Added) , Green Peas , High Liner Family Favorites Krispy Potato Breaded Fish Fillets. more...
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4933 kcal
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Exercise:
Watching TV/Computer - 5 hours, Reading - 11 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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FluffynotFat58's Weight History
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