Weigh In record (no journal entry) for 18 October 2019
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89.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1202 kcal
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Fat: 80.05g | Prot: 60.28g | Carbs: 62.09g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee, Sabra Classic Hummus, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Oroweat Jewish Rye Bread. Dinner: Pasture Perfect American Style Kobe Beef Burgers. more...
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Gaining 0.1 kg a Week
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mslaurajune's Weight History
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