Weigh In record (no journal entry) for 18 October 2019
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109.2 kg
Lost so far: 39.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1859 kcal
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Fat: 76.76g | Prot: 62.53g | Carbs: 228.29g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Multi Grain Cheerios. Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: White Pizza, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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Gaining 5.1 kg a Week
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inmsweantitrust's Weight History
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