Weigh In record (no journal entry) for 17 October 2019
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68 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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3181 kcal
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Fat: 83.85g | Prot: 170.13g | Carbs: 420.58g.
Lunch: Zespri Kiwi Green, Pascual Bifrutas Tropical, Jamon Serrano Reserva 14 Meses de Curacion, Milbona Leche Desnatada, Hacendado Miel de Mil Flores, Pan de Leche la Cestera. Dinner: Hacendado Espaguetis, Surinver Tomate Natural Rallado, Pechuga de Pollo a la Plancha, Chef Select Hummus Clasico, Lidl Gazpacho Tradicional. Snacks/Other: Milbona Queso Emmental, Cerdo Burger Meat (Lidl), Hacendado Tomate Rallado, Hacendado Macarrones. more...
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Gaining 0.6 kg a Week
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2alejandro2's Weight History
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