Weigh In record (no journal entry) for 17 October 2019
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104.4 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1339 kcal
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Fat: 100.29g | Prot: 68.27g | Carbs: 48.90g.
Breakfast: Lindt Caramel with Sea Salt, Sardines in Oil (Canned), Boiled Egg, Starbucks Organic Avocado Spread, Olives, Olive Oil, Almonds, Starbucks String Cheese. more...
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Losing 15.2 kg a Week
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brendasue1's Weight History
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