Weigh In record (no journal entry) for 17 October 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2019:
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797 kcal
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Fat: 13.95g | Prot: 49.36g | Carbs: 122.48g.
Breakfast: Cuties Clementines, Bananas, Black Turtle Beans. Lunch: Great Value Black Turtle Beans. Dinner: Cooked Spaghetti Squash, Baked or Broiled Salmon. more...
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