Weigh In record (no journal entry) for 09 February 2013
|
106.3 kg
Lost so far: 7.3 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2013:
|
761 kcal
|
Fat: 39.55g | Prot: 66.13g | Carbs: 44.67g.
Breakfast: Sugar in The Raw, Iced Green Tea (Venti). Lunch: #12 Beach Club Unwich (No Mayo). Dinner: Unsweetened Iced Tea, Sweet'n Low, Outback Special (6 oz), House Salad (No Dressing), Grilled Asparagus, Fat Free Tangy Tomato Dressing. Snacks/Other: Buttered Popcorn Popped in Oil. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2ManyCurves's Weight History
|