Weigh In record (no journal entry) for 17 October 2019
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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997 kcal
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Fat: 50.55g | Prot: 46.20g | Carbs: 134.91g.
Breakfast: Табрис Салат с Куриным Филе и Грибами, Печеночный Торт, Русь Восточная Манная Крупа. Lunch: Перекресток Блинчики с Вишней. Dinner: Шоколадница Панини с Курицей, M&M's Драже с Молочным Шоколадом. more...
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Gaining 2.1 kg a Week
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alexandramagdiy's Weight History
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