Weigh In record (no journal entry) for 17 October 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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723 kcal
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Fat: 22.12g | Prot: 71.28g | Carbs: 64.49g.
Breakfast: Сыр Сулугуни, Мистраль Овсяные Хлопья, Кофе с Молоком. Lunch: Артишок (Глобус или Французский), Рыба Тушеная, Борщ. Dinner: Филе Индейки. more...
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Gaining 0.2 kg a Week
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natula82's Weight History
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