Weigh In record (no journal entry) for 17 October 2019
|
75.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1853 kcal
|
Fat: 69.64g | Prot: 92.36g | Carbs: 200.56g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Café, Miel, Bjorg Flocons d'avoine Complète, Pomme, Danone Skyr Nature, Biothentic Graines de Chia. Lunch: Starbucks Cupcake Citron Meringué, Pêche Océan Hachés au Thon Albacore à la Tomate, Marque Repère Cassoulet. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Saint Eloi Riz Long Grain, Activia Mix&Go (170g). Snacks/Other: Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|