Weigh In record (no journal entry) for 17 October 2019
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1323 kcal
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Fat: 72.74g | Prot: 33.70g | Carbs: 136.20g.
Breakfast: Банан, Оладьи. Lunch: Сливочно Сырная Паста, Бондюэль Кукуруза Сладкая. Dinner: Чудо Молочный Коктейль Ваниль, Б.Ю. Александров Сырок Творожный. Snacks/Other: Мерси Молочный Шоколад, Линия Салат Свекла с Сыром и Чесноком. more...
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Losing 0.2 kg a Week
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Alënkaaa's Weight History
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