Weigh In record (no journal entry) for 17 October 2019
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61.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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683 kcal
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Fat: 34.89g | Prot: 85.21g | Carbs: 1.87g.
Breakfast: 아이스 아메리카노. Lunch: 회. Dinner: 소곱창. more...
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Gaining 0.4 kg a Week
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avocado.cheese's Weight History
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